we are
Therapists In New York
Empowering you to live a fulfilling life is our mission! Our dedicated team of experienced psychologists and psychotherapists provides a variety of high-quality mental health services, including individual therapy, couples therapy, family therapy, and evaluations. We believe a compassionate approach can help you unlock your full potential.
Insurance Providers
In network with 200+ providers! We offer competitive rates for those without insurance.
We Do not accept medicaid or medicare at this time
Who We Work With
Anxiety
Everyone experiences anxiety from time to time, it’s a normal reaction to stress. But sometimes, anxiety can become excessive and persistent, causing physical symptoms like a racing heart and trouble catching your breath. When this happens, it can be difficult to manage daily tasks and enjoy life.
Depression
Depression can feel like a heavy weight that drags you down. It’s more than just feeling sad for a short while. It can cause a persistent feeling of emptiness, hopelessness, and a loss of interest in activities you used to enjoy. Depression can also affect your sleep, appetite, and energy levels.
Trauma
Emotional trauma can be caused by events that make you feel unsafe, overwhelmed, or out of control. These events can be big things like accidents or violence, or seemingly less dramatic events. The aftermath of emotional trauma can be confusing, with a mix of emotions like fear, anger, or sadness. Making it hard to feel settled and safe.
ADHD
ADHD can make it challenging to focus and stay on task. You might find your mind wandering easily, and staying still or keeping quiet in certain situations can feel difficult. The way your brain processes information is a little different. The good news is, with some strategies and support, we can help you manage these challenges
ADHD & Autism Evaluations
Do you suspect you or someone you love might have ADHD or Autism? Our comprehensive evaluations can help provide clarity. We utilize a variety of methods to assess symptoms and develop a personalized understanding of your unique needs. Early and accurate diagnosis is crucial for creating effective treatment plans and improving quality of life.
How it works
Healing starts with the right Support.
Answer A few Questions
Schedule with us to speak to our client care specialist! This allows our team to deeply understand your needs and goals.
Finding A Great Fit
By the end of your initial meeting we'll have you lined up with someone you can trust to support you on your healing journey.
Support You Deserve
Our team is dedicated to supporting it's clients with tools, experience, and providing a safe space for you reach your goals.
Meet Our Therapists
We are a dedicated team of experienced psychologists and psychotherapists committed to providing high quality, compassionate mental health services in New York. We offer a variety of services including individual therapy, couples therapy, family therapy, and evaluations. Our goal is to help empower you achieve your full potential and live a fulfilling life.
Speak With Our Team
Through The Woods Psychological Services
Serving all of New York City and New York State via teletherapy and in-person.