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About Through The Woods Psychological Services

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Experienced Psychologists

We are a dedicated team of experienced psychologists and psychotherapists committed to providing high quality, compassionate mental health services in New York. We offer a variety of services including individual therapy, couples therapy, family therapy, and evaluations. Our goal is to help empower you achieve your full potential and live a fulfilling life. 

50+ Reviews

S.G.
"Dalia makes me feel appreciated all the time!"
F.S.
"I've been on this therapy journey for some time now. It has been difficult, but Anastasia helped me find patience while I'm in this transitional period of my life."
D.C.
"You're the first person to make me feel like it's okay to put myself first."
L.C.
"Anastasia helped me see scenarios from a different lens that I may have not been aware of."
O.L.
"Working with Alaina has been a journey of growth and progress. She provides the right balance of challenge and support, pushing me to confront my issues while providing the tools to cope with them. I highly recommend her to anyone seeking a compassionate and skilled counselor."
K.G.
"I look forward to my visits with Alaina. She has been great in my mental health journey."
A.R.
"Alaina is a great therapist! She is compassionate, warm, and really cares for her clients. I look forward to our sessions."
A.D.
"Dr. Woods helped me overcome the challenges in my life including anxiety and depression. She’s empathetic, compassionate, warm, and professional! Highly recommend this therapist!"
Anonymous
“Dr. Woods was so attentive. She made me feel so comfortable right away. I liked taking to her. I felt like someone was finally listening to me. She seems very supportive and understanding.”
Anonymous
“Alaina is a great therapist! She is compassionate, warm, and really cares for her clients. I look forward to our sessions.”
Anonymous
“Dr. Woods helped me overcome the challenges in my life including anxiety and depression. She’s empathetic, compassionate, warm, and professional! Highly recommend this therapist!”
Anonymous
“Meeting with Anastasia has been so helpful. She's confident and compassionate and has really good advice for how to move my life forward!”
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How it works

Healing starts with the right Support.

Answer A few Questions

Schedule with us to speak to our client care specialist! This allows our team to deeply understand your needs and goals.

Finding A Great Fit

By the end of your initial meeting we'll have you lined up with someone you can trust to support you on your healing journey.

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Support You Deserve

Our team is dedicated to supporting it's clients with tools, experience, and providing a safe space for you reach your goals.

Insurance Providers

In network with 200+ providers! We offer competitive rates for those without insurance.

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Meet The Team

dr_denyse_woods

Dr. Denyse Woods

PsyD

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dr_benjamin_perkus

Dr. Benjamin Perkus

PhD

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Ashley Siciliano, LMHC

Ashley Siciliano

LMHC

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Anastasia Mongra, LMHC

Anastasia Mongra

LMHC

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BC

Brett Constant

LCSW

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portrait-photography-Varda-Sauveur

Varda Sauveur-Elouie

LMSW

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Dalia Teen

Dalia Teen

LCSW

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KP

Karleigh Perry

LMHC

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Amy Roth

Amy Roth

LCSW

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Brandon Chevere, LMHC

Brandon Chevere

LMHC

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Brianna Mora

Brianna Mora

LMHC

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Dana Brodsky

Dana Rappoport

LCSW

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Lydia Gornak

Lydia Gornak

LMHC

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Marne Salomon

Marne Salomon

LCSW

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Shanieza Juman

Shanieza Juman

LCSW

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Shira Piasek

Shira Piasek

LMHC

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Sofia Khan

Sofia Khan

LMHC

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Dr. Stephanie Manning

Dr. Stephanie Manning

PsyD

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Tamara Moseley

Tamara Moseley

LMHC

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Victoria Honeywell

Victoria Samolis

LCSW

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Wilfredo Muniz

Wilfredo Muniz

LMHC

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Yanique Cox

Yanique Cox

LCSW

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Azia Carter

Azia Carter

LMFT

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Madonna Sagonda

Madonna Saganda

LPC

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Nicole Kaye

Nicole Kaye

LCSW

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Lyanne Ventura

Lyanne Ventura

LCSW

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Laura Ardeljan

Laura Ardeljan

LCSW

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Segal Youngstein

Segal Youngstein

LCSW

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Stephanie Sammarco

Stephanie Sammarco

LPC

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Taja Conover

Taja Conover

LPC

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Natalie Correa

Natalie Correa

LMHC

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Joseph Sands

Dr. Joseph Sands

PsyD

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Amdrew Persaud

ANDREW PERSAUD

LMHC

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Christine Martelly

Christine Martelly

LMHC

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Diana Sun

DIANA SUN

LMHC

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Dina Reynoso

DINA REYNOSO

LCSW

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Jada Williams

JADA WILLIAMS

LMHC

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Jasmine Ingram

Jasmine Ingram

LCSW

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Rachel Eduardo

Rachel Eduardo

LCSW

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Daesia Jameslouis

Daesia Jameslouis

MHC-LP

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Trevonie James

Operations Manager

Trevonie James

MBA, AB

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Bryonna Perperian

Bryonna Perperian

MHC-LP

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Speak With Our Team

Through The Woods Psychological Services

Serving all of New York City and New York State via teletherapy and in-person. 

Call 332-249-1911

Dr. Woods is a licensed psychologist with more than 10 years of experience. She works with clients of all ages and treats a wide range of concerns such as depression, anxiety, trauma, anger management, substance use, self esteem, and more. She strives to create a warm and safe environment where clients feel comfortable. Dr. Woods works collaboratively with you on identifying and attaining your goals. She seeks to empower you with skills and techniques to improve your emotional, behavioral, and social functioning.

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Dr. Perkus is a licensed clinical psychologist with over 25 years of experience. He has developed and trained people in an integrative model of therapy that incorporates advanced techniques for overcoming trauma and reaching goals. His work is designed to get you to experience a breakthrough within the very first session, and in each session after that as well. The work is gentle yet profound, and you will experience a newfound sense of lightness and possibility as you strip away old layers of trauma and unresolved negative experiences. After each session, you have a new focus and action steps to keep you moving forward.

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Ashley is a licensed mental health counselor who works with individuals across the lifespan ranging from young children to older adulthood. She utilizes a psychodynamic approach to therapy and modifies treatment to help you meet your goals. Ashley creates a safe space in which clients can express their concerns or feelings without judgment. She will work with you on learning new tools and techniques.

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Anastasia is a licensed mental health counselor based in NYC. She focuses on working with individuals from BIPOC and other marginalized communities. She has experience treating complex trauma, PTSD, personality disorders including Borderline Personality Disorder, ADHD, executive dysfunction, criminal justice involvement, as well as anxiety, substance abuse and mood disorders. Anastasia creates an affirming nonjudgmental space that is both empowering and challenging. Her hope is that individuals feel safe to be their authentic, unmasked selves as they embark on their journey towards meaningful change. 

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As a Licensed Clinical Social Worker, I understand that seeking therapy can be a difficult step. Through my own exploration of self-discovery and wellness, I am able to understand that progress is not linear. Whether you’re dealing with a specific issue or just looking to improve your overall well-being, I am here to help.
 
I specialize in providing individual therapy to adults experiencing a variety of issues, some of which include trauma, depression, anxiety, adjustment disorders, and parent/child relational struggles.
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Licensed Masters Social Worker with nearly twelve years of experience providing individual therapy to children, adolescents, and adults who have faced trauma, diverse mental health diagnoses, and socioeconomic challenges.


My mission is to create a space where clients feel truly understood and supported, while guiding them to explore the complex connection between their mind, emotions, and body. Drawing from strength-based, solution-focused methods, mindfulness, and cognitive therapeutic approaches. I promote healing, resilience, and growth through a holistic lens.

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I am a clinical social worker with 20 years of experience. I welcome anyone to therapy regardless of age, gender, or sexual preference. I work with people in all stages of life, usually navigating a change or challenge of some sort that can be stressful.

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I am passionate about helping individuals achieve mental wellness and personal growth. With 7 years of experience in the field of mental health, I specialize in adult populations with anxiety, depression, trauma, adjustment, eating and feeding disorders, and stress-related disorders.

My approach to therapy is holistic and person-centered, integrating evidence-based techniques with compassion and empathy to create a safe and supportive environment for my clients. I believe in the power of collaboration, working closely with each client to develop personalized treatment plans tailored to their unique needs and goals.

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I am a licensed Social Worker with 25 years of experience dedicated to helping children, teens and adults navigate their mental health practice. My goal is to create a safe and compassionate environment where clients can explore their thoughts and feelings, gain insight into their behaviors and develop effective coping strategies. My approach to therapy integrates Cognitive Behavior Therapy (CBT) and psychodynamic therapy principles. CBT helps clients identify and modify negative thought patterns and behaviors, promoting immediate coping strategies. Meanwhile, psychodynamic delves into the unconscious and past experiences to uncover and address deep seated emotional issues. This combination allows for both immediate symptom relief and long term emotional growth. Clients can gain practical tools for managing their current issues and gain insight into underlying emotional patterns, fostering both immediate relief and long term personal growth.

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Brandon is a LMHC who has been working in the field for several years. His goal is to provide support to those in need and help overcoming difficulties they may face. He provides a safe nonjudgemental space to all his clients. Talking about issues can be challenging and Brandon provides you the support needed and will move at a pace you feel most comfortable. His  specialties include CBT, MI, Solution Focused, and person centered therapy approaches which he adapts to your needs. 

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My therapeutic approach is rooted in a blend of modalities, each chosen to uniquely address the needs of my clients. Grounded in a foundation of compassion and empathy, I strive to meet my clients exactly where they are in their life’s journey. This personalized approach allows us to foster a supportive and open environment, where clients can safely express themselves, explore deep-seated emotions, and engage in reflective conversations about navigating the complexities of life’s challenges. I specialize in working with young adult women and members of the BIPOC community, navigating significant life.

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Hello! As a licensed clinical social worker with experience partnering with clients across a variety of demographic spectrums, I aim to bring authenticity, open-mindedness and a safe and supportive environment to my sessions with clients. I specialize in working with young adults who have experienced trauma, depression and/or anxiety.

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Life can be more challenging than expected, and it’s completely understandable to need help working through those challenges. I specialize in treating anxiety and depression and have worked with a range of people, from highly successful professionals to people who struggle in every aspect of their lives. I also treat substance use concerns, low self-esteem, adjustment disorders, social stressors, and more.

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With over 14 years of experience as a social worker, I have dedicated my career to providing compassionate and effective care to adults facing a wide range of mental health and social challenges. Specializing in trauma-informed care, chronic illness and stress management. I have worked in various settings, including hospitals, community and post acute care facilities where they have honed their skills in assessment, counseling, and advocacy.

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I have over 15 years of experience working with individuals, children, families, and groups. My expertise in grief and bereavement counseling has allowed me to obtain a certification in Hospice and Palliative Care. I utilize my experience and training to better serve individuals and groups through therapy specifically to better serve the geriatric, Veteran, those with chronic and terminal illness and their caregivers, bereaved, and the perinatal population.

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I’m Shira, a licensed mental health professional with a background in psychology, and counseling. With over 5 years of experience, I specialize in anxiety, depression, relationship issues etc. My approach combines evidence based practices with a compassionate, client centered focus to help individuals navigate life’s challenges and achieve lasting well-being. Clients can expect a supportive and non-judgmental environment we work together to set realistic goals, build coping strategies, and foster personal growth, leading to a greater sense of clarity and overall life satisfaction.

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I am a Licensed Mental Health Counselor with experience supporting clients through anxiety, depression, life adjustments, and their interpersonal relationships. My background has equipped me to help individuals navigate these challenges and work towards meaningful change. Once we meet, our goal will be to discover the best way to move forward together. Since each person is unique, therapy isn’t a one-size-fits-all process, and we’ll work to find the approach that best suits your needs.

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Clinical Psychologist with over 10 years of experience. I have a history of working in various settings: outpatient clinic, inpatient psychiatric hospital, private practice, residential treatment facilities and neurorehabilitation outpatient programs. I provide individual therapy for adults addressing an array of concerns including anxiety, life transitions, grief, career navigation, relationship challenges, and depression.

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Hello! My name is Tamara, and I am a dedicated and compassionate therapist with four years of experience in the field. As a Black female therapist, I bring a unique perspective and understanding to my practice.

I hold a Master’s degree in Clinical Mental Health Counseling and am a licensed Mental Health Counselor (MHC) in New York State. I hold additional certifications in Certified Dialectical Behavioral Therapy (C-DBT) and Certified Mental Health & Nutrition Clinical Specialist (CMNCS).

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I work with clients who struggle with anxiety, depression, addiction, body image concerns, domestic violence, maternal health, relationship issues, extensive trauma, burnout recovery and more. My number one priority is creating an emotionally safe place for clients to express, process and resolve important issues to approach your current circumstance. I enjoy using cognitive behavioral tools, acceptance and commitment, mindfulness and self compassion into my therapeutic approach.

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I am a US Marine Corps Combat Veteran and I graduated from Manhattan College. I currently treat the adult population with a specialty in treating PTSD among many disorders from the Cognitive Behavioral approach. My approach to therapy is simple as life is complicated enough. I do my best to meet each client where they are at while working diligently to build trust in a therapeutic alliance and guide the the client towards being the best version of themselves they can possibly be.

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Yanique Cox is an empathetic and interactive therapist who utilizes client-centered therapy to support, guide and enable you as the client to develop solutions to your problems. She will assist you in tackling issues such as depression, anxiety, stress management, coping with life changes and self-esteem and confidence. Her goal is to help you redefine who you are and make meaningful change.

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As a licensed marriage and family therapist, I believe healthy and meaningful relationships are key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for about 3 years and currently focus on helping individuals, couples, and families that are
struggling with relationship distress, anxiety depression, and life transitions.

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I am a Licensed Professional Counselor with a strong background in humanistic- existential and solution-focused, client-centered therapy. I have experience working with a wide range of populations, including adolescents, adults, and families, in various settings, including universities and correctional facilities. My approach emphasizes collaboration, and I am dedicated to creating a safe, nonjudgmental space for my clients to explore their concerns and work toward meaningful personal growth.

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Welcome! My name is Nicole, a therapist passionate about creating genuine connections and helping you live your most authentic life. With 25 years of experience
as a Licensed Clinical Social Worker, I bring a unique blend of expertise in both clinical practice and administration, Throughout my career, I have successfully provided individual and group therapy with teens and adults and utilize a range of therapeutic techniques tailored to your unique needs.

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I am a Licensed Clinical Social Worker in New Jersey. I graduated with my MSW from Rutgers, the State University of New Jersey in 2018. I have worked with adults of all ages and have experience working with clients diagnosed with depression, anxiety, mood disorders, substance use, and trauma.

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I’m a Licensed Clinical Social Worker with 13 years of experience. I specialize in working with adults and the LGBTQ+ community, to help navigate career stress, relationship struggles, identity exploration, and major life transitions. I have experience working with a variety of issues, some of which include anxiety and depression.

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Are you feeling overwhelmed, stuck, or simply in need of a space to pause and reflect? Whether you’re facing anxiety, parenting challenges, grief, or just want general support for your mental well-being, you’re not alone—and you don’t need a crisis to seek support. I’m here to help you explore what’s going on beneath the surface in a space that’s welcoming and judgment-free. I’m Segal, a Licensed Clinical Social Worker and proud Brooklyn native with 7+ years of experience. I earned my Master’s in Social Work from Fordham University and have worked with adults, children, and families. 

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Creating a positive solid therapeutic alliance with clients is the first priority. Developing trust between therapist and client is key for therapy to be successful. I use an eclectic theoretical approach, including cognitive behavior therapy (CBT), solution-focused, client-centered, Adlerian, motivational interviewing and more. Therapy is specifically tailored to your individual needs. I approach therapy as a partnered approach because YOU are the expert regarding your feelings and experiences. 

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I am a Licensed Professional Counselor with experience providing clinical services for children, adolescents, adults, and families in a variety of settings including private practice, outpatient treatment, and in-home/community. I have clinical experience in the areas of trauma, anxiety, substance use, self-esteem, stress management, family, and child/adolescent behavioral challenges. 

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Hi, I’m so glad you are here. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating complex mental health conditions, substance use challenges, depression, and trauma. I take a trauma and culturally informed, client-centered collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. 

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My name is Dr. Joseph Sands, and I am a Licensed Psychologist in New York and California. I received my PsyD in Applied Clinical Psychology and my Master’s in specializing in Marriage and Family Therapy. I work with adolescents and adults with a wide variety of difficulties, such as depression, mood swings, anxiety, poor social skills, impulsivity, anger problems, ADHD, autism, and relationship issues. **Currently, I am only doing telehealth appointments. 

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I have been in the mental health field since 2018, starting as a peer counselor before earning my graduate degree in counseling. I specialize in supporting the LGBTQ-plus population and have worked with individuals throughout New York State, always using an empathetic and understanding approach. 

As a Hispanic queer therapist, I deeply understand the complexities and stigma surrounding mental health, especially within communities of color. I specialize in cognitive behavioral therapy and psychodynamic therapy, offering tailored strategies that honor your unique experiences and empower you to uncover new insights about yourself.

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I’m a Licensed Mental Health Counselor (LMHC) with 4 years of experience supporting adults age 18 and up through life’s challenges. I work with individuals navigating trauma, anxiety, depression, relational issues, life transitions, anger management, and self-esteem concerns. 


My approach is client-centered, compassionate, and empowering. I strive to create a safe, welcoming space where you feel heard, supported, and encouraged to grow at your own pace. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy—in a way that feels practical, supportive, and tailored to your unique needs. 

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As a licensed mental health counselor, I believe in prioritizing your mental well-being. This consists of figuring out your self-care routine as well as discovering the main stressor(s). I have over 4+ years of experience working with family and children. However, in the past two years, I have shifted my focus to individual young adults ages 18+ who struggle with anxiety, depression, stress, women’s issues, church hurt and generational trauma. 


I cater to each individual needs based on the presenting problem. Some approaches may work, some don’t. That is why the purpose of treatment is explore those options to find the one that matches you. There may be many paths for you but there is only one true ending to your story. 

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Searching for a therapist is a brave and proactive step. It is a profound commitment to face life challenges with the support of a professional, and yet it can be difficult to find a therapist with whom you connect and feel a sense of belonging. As a licensed clinical social worker with over 20 years of experience in mental health, agency, and school settings, I have worked with individuals across a range of cultural backgrounds, nationalities, and ages. I work with clients experiencing a range of struggles, including depression, anxiety, relationship/family problems, trauma, and grief. I am currently booking appointments with adults. 

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I am a queer, Black licensed mental health professional with a Master’s degree in Clinical Mental Health Counseling from St. John’s University. My clinical experience includes working with children, adolescents, and adults from diverse cultural, racial, and socio-economic backgrounds. I specialize in supporting individuals who are navigating trauma, exploring identity, and working through interpersonal challenges. I have particular expertise in working with women and members of the LGBTQIA+ community. 

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I am a Licensed Clinical Social Worker (LCSW) with over six years of experience providing compassionate, client-centered care to individuals navigating emotional and psychological challenges. My clinical work focuses on treating anxiety, depression, post-traumatic stress disorder (PTSD), and issues uniquely affecting women, including life transitions, identity concerns, and trauma recovery. 


Grounded in evidence-based practices, I primarily utilize Cognitive Behavioral Therapy (CBT) and Strength-Based Therapy to empower clients in building resilience, developing healthy coping strategies, and achieving meaningful personal growth. I believe in highlighting each person’s inherent strengths and capacity for change, tailoring my approach to meet their individual needs and goals. 

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Firstly, I want to commend you for taking the steps to feeling better about yourself and the world around you. I am a compassionate and dedicated therapist with four years of experience helping individuals navigate their mental health and emotional well-being. I specialize in ADHD, anxiety, depression, trauma, grief, LGBTQ+ issues, relationship issues, etc. and offer a safe, non-judgmental space for clients to explore their feelings, build coping strategies, and achieve personal growth. My goal is to empower my clients to understand themselves better, heal from past trauma, and create a fulfilling future. 

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As Clinical Manager, Daesia provides leadership and clinical oversight to ensure the delivery of high-quality, ethical, and client-centered care across the practice. She supports clinicians through supervision and operational guidance while also maintaining a small caseload of clients. Daesia specializes in Trauma and PTSD, Borderline Personality Disorder (BPD), ADHD, and Self-Esteem, using evidence-based approaches such as ACT, CBT, Psychodynamic Therapy, IFS, Attachment Theory, and trauma-informed care. Her clinical work focuses on helping clients uncover and shift long-standing patterns rooted in past experiences to foster greater clarity, healing, and self-understanding. 

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Trevonie Oversees and optimizes day-to-day operations to ensure seamless, efficient, and client-centered delivery of virtual mental health services. 

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As the Senior Clinical Resident, Bryonna is committed to ensuring that all of our residents have the support they need whether it is questions, concerns or assistants with clinical duties. 

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